Couldn't make it to the meditation last night? No worries, witches!
Jessica Lavoie, of Evolving Light, will rock your inner world with a soothing meditation on gratitude and the solar system. When you really sit back and think about all you're grateful for, you might be surprised at how long the list is. As we went around the circle last night, even those who came with gripes, managed to turn them into gratitude. Finding your inner strength to be thankful for what you have can get you through the hardest of times and lift a weight from your shoulders.
Meditation is a way to calm your inner thoughts. Give yourself 20 minutes to think about where you are in space and time.
Thanks to Alyssa Irizarry, for the beautiful shot of the Wolf Moon in our featured photo above.
